GoArchie's Journal, 30 Sep 19

Beef blackpepper rice, pakai acar bw merah. Big lunch 655 kkal. Met makannn :)

View Diet Calendar, 30 September 2019:
1501 kcal Fat: 78.30g | Prot: 79.39g | Carbs: 119.94g.   Breakfast: Banana, Soylicious Soylicious Less Sweet. Lunch: Black Pepper , Sesame Oil, Garlic Powder, Fish Sauce, Tropicana Slim Pengganti Kecap Manis, Ground Meat, Chinese Cabbage (Bok-Choy, Pak-Choi) . Dinner: English Fish and Chips. Snacks/Other: Nutella Selai Coklat, Whole Wheat Bread. more...
1911 kcal Exercise: Google Fit - 24 hours. more...

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Comments 
Wuaahh seger liatnya 😍 
30 Sep 19 by member: Caramelade
@Caramelade thx. Lunch simple, tp ttp yummy 😀 
30 Sep 19 by member: GoArchie
nice photo 😍😍😍😍😍.great meal. 
30 Sep 19 by member: Aming73
@Aming73 thank you 😀 
01 Oct 19 by member: GoArchie

     
 

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