Weigh In record (no journal entry) for 30 September 2019
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46.9 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2019:
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1765 kcal
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Fat: 78.80g | Prot: 87.12g | Carbs: 166.92g.
Breakfast: REWE Beste Wahl Kalifornische Mandeln Gestiftelt , More Nutrition Chunky Flavour, Edeka Heidelbeeren , Milbona Quark Traum, Erdbeeren, Kölln Haferflocken, Galiamelone, Senseo Guten Morgen Kaffee. Lunch: Daim Daim , Dean&David Balsamico-Ahornsirup Dressing, Dean&David Grilled Veggie (Groß). Dinner: Milbona Butterkäse, Aldi Knäckebrot, Käsestange, Frosta Gemüsepfanne Toskana , Milbona Leichter Körniger Frischkäse. Snacks/Other: Nimm2 Lachgummi Minis, McDonald's Cappuccino (Regular), Katjes Grün-Ohr Hase, Äpfel. more...
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Losing 3.5 kg a Week
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Theresia.F's Weight History
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