Weigh In record (no journal entry) for 30 September 2019
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57.5 kg
Lost so far: 0.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2019:
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849 kcal
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Fat: 31.78g | Prot: 27.66g | Carbs: 113.20g.
Breakfast: Капучино, Dr. Korner Хлебцы Злаковый Коктейль. Lunch: Домочай Хлеб Могилевский с Семечками, Суп Куриный с Вермишелью. Dinner: Сладкая Булочка с Корицей, Зеленый Чай. Snacks/Other: Зеленый Чай. more...
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Gaining 0.7 kg a Week
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olga_udalova's Weight History
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