Weigh In record (no journal entry) for 07 August 2010
|
51.7 kg
Lost so far: 10.0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
1460 kcal
|
Fat: 50.84g | Prot: 47.18g | Carbs: 224.93g.
Breakfast: Singles Fat Free American Cheese Slices, Buttermilk Biscuits, Fat Free Turkey Breast, Black Label Fully Cooked Bacon, Scrambled Egg Patties. Lunch: Popcorn Butter 100 Calorie Pop, Sugar Free Creme Brulee Rice Pudding, Honey Bunches of Oats with Vanilla Clusters & Multi-Grain Flakes. Dinner: Mashed Potatoes & Gravy (Regular), French Fries (Regular), Honey-Butter Biscuit, Original Leg. Snacks/Other: Popcorn Butter 100 Calorie Pop, Apple Jacks. more...
|
Gaining 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wendylinkous's Weight History
|