Weigh In record (no journal entry) for 30 September 2019
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80.1 kg
Lost so far: 10.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2019:
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2144 kcal
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Fat: 84.09g | Prot: 96.78g | Carbs: 238.66g.
Dinner: Bubble Tea, Paul & Louise Tripes à la Mode de Caen , Sandwich au Rôti de Bœuf, Canard Laqué de Pékin, Florette Choux Fleur. Snacks/Other: Porc au Caramel, Nutella Nutella, Harry's Pain de Mie 100% Mie, Grenade, Carrefour Amandes, Casino Pain aux Noix. more...
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Gaining 2.3 kg a Week
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Trong_NGUYEN's Weight History
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