Weigh In record (no journal entry) for 30 September 2019
|
68.2 kg
Lost so far: 4.4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2019:
|
611 kcal
|
Fat: 30.10g | Prot: 14.70g | Carbs: 70.30g.
Breakfast: 老媽拌麵 老成都担担麵. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
痩せていくよ‼️'s Weight History
|