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Wenn man das letzte mal für diese Saison in der Eisdiele war.... 😆
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118 kg
Lost so far: 13 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2019:
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1383 kcal
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Fat: 69.85g | Prot: 63.85g | Carbs: 114.97g.
Breakfast: Bofrost Croissant. Lunch: Edeka Bio Süßrahmbutter, Rosenmehl Weizenmehl Type 405, Mibell Gouda Gerieben 45% Fett I. Tr., Dr. Oetker Backpulver, K-Classic Reine Buttermilch 0,1%, Dr. Oetker Natron, Gut & Günstig Schinkenwürfel, Zucker, Junge Frühlingszwiebeln. Dinner: REWE Gnocchi, Senf, Weihenstephan Sahne Zum Kochen, Zwiebeln, Weißwein, Olivenöl, Champignons, Metzger Kalbsschnitzel. Snacks/Other: Yes! Tempting Dark Choc Sea Salt And Almond. more...
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Gaining 3.5 kg a Week
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phoenixONE83's Weight History
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