Draglist's Journal, 29 Sep 19

Double quarter pounder with cheese for a travel dinner. Knife and fork of course!

View Diet Calendar, 29 September 2019:
2689 kcal Fat: 159.75g | Prot: 187.17g | Carbs: 99.19g.   Breakfast: Butter , Toasted Rye Bread , Denny's Sliced Tomatoes (3 Slices), Coffee, Daisy Sour Cream, Hashed Brown Potatoes , Lucerne Pepper Jack Cheese, Sweet Onions , El Popular Chorizo, Egg, Clear American Ice Black Raspberry. Lunch: Water , Coca-Cola Diet Coke, Ketchup , McDonald's Chicken McNuggets (4 Pieces), American Cheese, Ground Beef (Cooked), Starbucks Sugar Free Mocha Syrup, Starbucks Caffe Americano (Venti). Dinner: StarKist Foods Tuna Creations Hot Buffalo Style, Sartori Montamore Cheese, Bragg Nutritional Yeast Seasoning, Turmeric (Ground), Dole Frozen Strawberries, Gundry MD PrebioThrive, Premier Nutrition High Protein Shake - Chocolate, Whiskey. Snacks/Other: Berberine, Broad-Spectrum Magnesium Caps, Turmeric Curcumin, Antarctic Krill Oil, Sub-Lingual B-12 Tab, Daily Multicap, Hunza Gold Apricot Kernels, MK-7 Vitamin K2, Now C-1000, MiraLAX Miralax, Vitamin D3 5000 IU, Frank's Sauerkraut, Trader Joe's Raw Brazil Nuts, Bragg Organic Apple Cider Vinegar. more...
2575 kcal Exercise: Fitbit - 24 hours. more...

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Comments 
No bun? 
29 Sep 19 by member: liv001
Fast food winner!! 
29 Sep 19 by member: Maine coon
Love the quarter pounder! Never had a double but bet it's twice as good! 
29 Sep 19 by member: Fritzy 22

     
 

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