Weigh In record (no journal entry) for 29 September 2019
|
58.1 kg
Lost so far: 8.4 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2019:
|
318 kcal
|
Fat: 13.00g | Prot: 7.20g | Carbs: 43.00g.
Lunch: Nissin Cup Noodles Galinha Caipira Picante. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|