Tidur membakar 63kkal/jam
View Diet Calendar, 29 September 2019:
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1136 kcal
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Fat: 31.83g | Prot: 74.59g | Carbs: 134.64g.
Breakfast: Kin Bulgarian Style Yogurt Strawberry, Quaker Instant Oatmeal, Frisian Flag Purefarm Low Fat Californian Strawberry. Lunch: Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Finna Sambal Pedas, Tahu Isi. Dinner: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Tahu Isi, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih (Butir-Sedang, Dimasak), Frisian Flag Purefarm Low Fat Belgian Chocolate. Snacks/Other: Jeruk Bali, Soyjoy Raisin Almond . more...
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2153 kcal
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Exercise:
Sleeping - 8 hours and 10 minutes, Cleaning - 1 hour, Showering - 15 minutes, Google Fit - 14 hours and 35 minutes. more...
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Margaretha SB's Weight History
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