Delphine030's Journal, 29 Sep 19

Weigh In record (no journal entry) for 29 September 2019
51.9 kg Lost so far: 7.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 September 2019:
1575 kcal Fat: 41.75g | Prot: 132.82g | Carbs: 172.27g.   Breakfast: St Môret Léger, Pain de Seigle, Oeuf à la Coque, Tradilège Jambon de Paris Qualité Supérieure -25% de Sel. Lunch: Pain Blanc, Charal Bifteck, Carrefour Huile d'olive Vierge, les Moulins de Provence Torsades au Sarrasin, Tomates, Aubergine. Dinner: Serre Bou Jambon. Snacks/Other: Pamplemousse, les 2 Vaches Skyr Bio, Sunny Via Sirop d'agave, Pomme, Foodspring White Chia, Zespri Kiwi Gold, Happy Bio Graines de Courge. more...
1512 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.2 kg a Week

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Delphine030's Weight History


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