Weigh In record (no journal entry) for 29 September 2019
|
51.9 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2019:
|
1575 kcal
|
Fat: 41.75g | Prot: 132.82g | Carbs: 172.27g.
Breakfast: St Môret Léger, Pain de Seigle, Oeuf à la Coque, Tradilège Jambon de Paris Qualité Supérieure -25% de Sel. Lunch: Pain Blanc, Charal Bifteck, Carrefour Huile d'olive Vierge, les Moulins de Provence Torsades au Sarrasin, Tomates, Aubergine. Dinner: Serre Bou Jambon. Snacks/Other: Pamplemousse, les 2 Vaches Skyr Bio, Sunny Via Sirop d'agave, Pomme, Foodspring White Chia, Zespri Kiwi Gold, Happy Bio Graines de Courge. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Delphine030's Weight History
|