Weigh In record (no journal entry) for 29 September 2019
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53.9 kg
Lost so far: 1.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2019:
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1332 kcal
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Fat: 82.79g | Prot: 39.61g | Carbs: 103.43g.
Breakfast: Rapunzel Peanutbutter, Bauernbrot, Kräutertee, Honig. Lunch: Enjoy Knusper Erbsen , Mandarine, Cocktailtomaten, Billa Grüne Oliven mit Mandeln Gefüllt. Dinner: Seeberger Nusskernmischung, Gemischter Salat, Alpro Natur Ungesüßt. Snacks/Other: Olivenöl, Ei, Solero Eis Lemon Bio . more...
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Losing 0.1 kg a Week
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mariaiststarkundfitcool's Weight History
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