Weigh In record (no journal entry) for 29 September 2019
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57 kg
Lost so far: 2.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2019:
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1319 kcal
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Fat: 76.53g | Prot: 99.98g | Carbs: 58.06g.
Breakfast: Etorki Fromage de Brebis, Beurre d'Amande, Tomates. Lunch: Markal Protéines de Soja Petits Morceaux, Ail, Tomates, Oignons, Courgette, Sojade So Soja! Nature, Oeuf, Damiano Amandino. Dinner: Sojade So Soja! Nature, L'Amandaie Purée de Noisette, Markal Protéines de Soja Petits Morceaux, Soupe de Courgette, Lima Seitan Gourmet Grill . more...
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steady weight
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joelit_a's Weight History
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