Gitti1962's Journal, 29 Sep 19


View Diet Calendar, 29 September 2019:
1360 kcal Fat: 53.98g | Prot: 73.82g | Carbs: 133.07g.   Breakfast: Rote Paprika, Ja! Körniger Frischkäse Halbfettstufe, Roggenbrot. Lunch: Brokkoli, Aubergine, Kräuterseitlinge, Lachs, Rote Zwiebeln, Sonnen Bassermann Zwiebelsuppe. Dinner: Roter Tafelwein, Philadelphia Kräuter So Leicht, Rote Paprika, Champignons, Tomaten, Davert Hanfsamen, Ungeschält, Avocado. more...
3439 kcal Exercise: Swimming (moderate) - 57 minutes, Standing - 2 hours, Sitting - 7 hours, Desk Work - 7 hours, Walking (slow) - 3/kph - 1 hour, Sleeping - 6 hours and 3 minutes. more...

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Comments 
Moin moin 
29 Sep 19 by member: Wusel51
Moin moin :) 
30 Sep 19 by member: Gitti1962

     
 

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