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kelar jg masak grilled pangasius dgn mushroom sauce... utk 3 org... g tau deh brp kalori per org nya... hehehe
View Diet Calendar, 29 September 2019:
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1000 kcal
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Fat: 24.38g | Prot: 47.58g | Carbs: 149.98g.
Breakfast: Good Day Cappuccino, Sari Roti Roti Tawar Keju, Kismis (tanpa Biji), Madu, Croissant. Lunch: Buncis, Wortel Dimasak, Ikan Tuna Panggang. Snacks/Other: Makaroni. more...
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aprie2004's Weight History
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