Weigh In record (no journal entry) for 29 September 2019
|
70.6 kg
Lost so far: 7 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2019:
|
1671 kcal
|
Fat: 58.24g | Prot: 54.57g | Carbs: 216.32g.
Breakfast: Aldi Kochschinken, Kaffee, Rama Margarine, Milfina Milch 1,5% Fett, Mühlen Gold Kürbiskernbrot (39g), Cocktailtomaten. Lunch: Orangen. Dinner: Penny Heat & Eat Käsespätzle. Snacks/Other: Haribo Colorado, Grandessa Mini Stieleis, Fantakuchen, Bounty Bounty, Gut & Günstig Schokocappuccino, Meßmer Brennnessel-Mischung. more...
|
|
2299 kcal
|
Exercise:
Working - 7 hours, Driving - 19 minutes, Massage - 10 minutes, Showering - 10 minutes, Resting - 11 hours and 21 minutes, Sleeping - 5 hours. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Schnullerbacke 5's Weight History
|