Weigh In record (no journal entry) for 29 September 2019
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63.4 kg
Lost so far: 1.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2019:
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608 kcal
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Fat: 12.59g | Prot: 28.91g | Carbs: 89.72g.
Breakfast: 美而美 黑胡椒鐵板麵. Lunch: 黑咖啡, 7-11 茶葉蛋, 7-11 柚香和風嫩雞沙拉. more...
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Gaining 1.4 kg a Week
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vivi1104su's Weight History
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