Weigh In record (no journal entry) for 28 September 2019
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65 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2019:
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388 kcal
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Fat: 7.77g | Prot: 30.12g | Carbs: 47.86g.
Breakfast: Sambal Goreng, Ikan Mujair Goreng, Nasi Putih. more...
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Gaining 0.3 kg a Week
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bhubhuria's Weight History
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