1 jam bersepeda statis
View Diet Calendar, 28 September 2019:
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972 kcal
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Fat: 45.31g | Prot: 62.90g | Carbs: 78.65g.
Breakfast: Herbalife Herbal Concentrat, Herbalife Herbal Aloe Concentrate, Herbalife F1 Nutritional Shake Mix. Lunch: Telur Goreng, Ikan Gurame, Tahu, Ayam Geprek, Nasi Putih. Dinner: Donat Dilapisi Coklat. more...
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1389 kcal
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Exercise:
Treadmill - 1 hour, Bicycling (slow) - 18/kph - 1 hour, Google Fit - 22 hours. more...
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jhunaramadhan's Weight History
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