Weigh In record (no journal entry) for 28 September 2019
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94.7 kg
Lost so far: 25.7 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2019:
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1569 kcal
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Fat: 30.00g | Prot: 78.40g | Carbs: 246.67g.
Breakfast: Krisprolls Petits Pains Suédois Complets, Poires. Lunch: Merzer Fromage, Comptoir du Grain Riz Basmati, Poireau Cuit, Lidl Escalope de Porc. Dinner: Tipiak Boulgour Tradition, Tomates, Carrefour Oignon, Activia Yaourt Fraise, Poivrons, Oeuf. more...
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Losing 1.2 kg a Week
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marie25.p's Weight History
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