Weigh In record (no journal entry) for 28 September 2019
|
70.9 kg
Lost so far: 13.7 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2019:
|
66 kcal
|
Fat: 2.56g | Prot: 0.60g | Carbs: 6.50g.
Breakfast: Акконд Нямик. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ponchik*_*'s Weight History
|