Weigh In record (no journal entry) for 28 September 2019
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99.4 kg
Lost so far: 18.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2019:
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2326 kcal
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Fat: 200.15g | Prot: 119.64g | Carbs: 8.94g.
Breakfast: President Camembert Naturalny, Kraina Wędlin Salami Snacks Wędzone, Jajko Gotowane, Winiary Majonez Dekoracyjny. Snacks/Other: Winiary Sos Jalapeno, Salami, President Camembert Naturalny, Morliny Piwoszki. more...
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Losing 1.2 kg a Week
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pkemd1234's Weight History
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