Weigh In record (no journal entry) for 28 September 2019
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66 kg
Lost so far: 24 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2019:
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502 kcal
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Fat: 16.03g | Prot: 18.57g | Carbs: 72.33g.
Breakfast: Свитлогорье Молоко 2,5%, Алтайская Сказка Гречневые Хлопья, Елизавета Хлеб Вафельный Ржаной, Peanut Butter & Co Арахисовая Паста без Сахара, Перекресток Банан. more...
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Losing 0.2 kg a Week
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legislation-spb's Weight History
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