Weigh In record (no journal entry) for 27 September 2019
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86 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2019:
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711 kcal
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Fat: 11.04g | Prot: 61.03g | Carbs: 90.15g.
Breakfast: Santa Clara Leche Deslactosada Light, Kellogg's Special K Original, Yoplait Yogurt Con Fresa Doble Cero. Lunch: Bistec de Res, Fettuccine. Snacks/Other: Manzana. more...
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Gaining 0.3 kg a Week
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