Weigh In record (no journal entry) for 27 September 2019
|
55 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2019:
|
1374 kcal
|
Fat: 75.72g | Prot: 54.36g | Carbs: 121.86g.
Breakfast: Amandes, Datte, Abricots Secs, Leroux Chicorée Nature, Café. Lunch: Vinaigrette, Semoule Cuite, Auchan Haricots Blancs, Elle & Vire Carré Frais , Mortadelle, Tomates, Leroux Chicorée Nature, Pomme. Dinner: Ducros Graines de Sésame Doré, Graines de Lin, Graines de Courge, Bjorg Son d'avoine Bio, Auchan Gruyère, Fromage de Chèvre, Elle & Vire Carré Frais , Tomates, Vinaigrette, Oeuf sur le Plat sans Matière Grasse. Snacks/Other: Milka Chocolat Caramel, Noisette, Amandes, Ethiquable Chocolat Noir 98%. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|