Weigh In record (no journal entry) for 27 September 2019
|
54.5 kg
Lost so far: 1.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2019:
|
1319 kcal
|
Fat: 80.62g | Prot: 68.51g | Carbs: 77.74g.
Breakfast: Лента Сыр Реджанито, Ореховый Рай Миндаль, Яйцо Куриное, Parmalat Молоко 0,5%. Lunch: Vici Рыбные Порции из Филе Панко, Bravolli Булгур Крупный, Оливковое Масло. Snacks/Other: Parmalat Молоко 0,5%. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
22021991's Weight History
|