Weigh In record (no journal entry) for 27 September 2019
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59.1 kg
Lost so far: 2.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2019:
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540 kcal
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Fat: 29.44g | Prot: 23.06g | Carbs: 45.85g.
Breakfast: Белогорье Печенье Сдобное Пальчики Оближешь, Красные Помидоры, Кофе с Молоком, Жареное Яйцо. Snacks/Other: Щедрые Хлебцы Тонкие Бородинские, Кабачковая Икра, Чай с Лимоном. more...
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1641 kcal
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Exercise:
Cleaning - 1 hour, Walking (slow) - 3/kph - 40 minutes, Squats (Legs) - 5 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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elena.dar's Weight History
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