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makan sehat hari ke 2
View Diet Calendar, 27 September 2019:
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405 kcal
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Fat: 10.82g | Prot: 32.08g | Carbs: 43.47g.
Lunch: Sayur Campuran, Ikan Bandeng, Nasi Merah. Snacks/Other: Pempek. more...
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1560 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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 Comments
27 Sep 19 by member: ihsanisx
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@ihsanisx : makasih..semangat juga utk semua member fs yaaa..😊
27 Sep 19 by member: meeyadeenatha
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meeyadeenatha's Weight History
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