Weigh In record (no journal entry) for 07 August 2010
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88.9 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1866 kcal
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Fat: 59.94g | Prot: 91.35g | Carbs: 243.88g.
Breakfast: nonfat milk, Honey Bunches of Oats Cereal with Cinnamon Clusters. Lunch: 12" Turkey Breast. Dinner: 14" Large Cheese Pan Pizza. Snacks/Other: Recovery. more...
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Losing 101.6 kg a Week
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