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View Diet Calendar, 27 September 2019:
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791 kcal
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Fat: 34.70g | Prot: 37.78g | Carbs: 83.52g.
Breakfast: Flaxseed Oil, Fruits Avocado, Grapefruit, Lettuce, Boiled Sweet Potato Boiled Sweet Potato, Boiled Egg. Lunch: Unsweetened Iced Tea, Chicken Kebab. Dinner: Pork Chops (Center Rib, Bone-In, Cooked, Broiled) , Shrimp, Tomato Soup, Potato Soup, Cooked Mackerel. Snacks/Other: Apple. more...
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1546 kcal
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Exercise:
Fitness Training (Workout) - 10 minutes, Walking (exercise) - 5.5/kph - 20 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Polar@bear's Weight History
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