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Sekitar 250kal
View Diet Calendar, 27 September 2019:
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1625 kcal
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Fat: 84.00g | Prot: 58.56g | Carbs: 159.93g.
Breakfast: Filma Minyak Goreng Filma, Bawang Bombay Dimasak , Sawi Dimasak (dari Segar), Telur Dadar atau Telur Orak-Arik , Shirataki Mie Kering, Tempe Mendoan, Filma Minyak Goreng Filma, Bawang Bombay Dimasak , Sawi Dimasak (dari Segar), Telur Dadar atau Telur Orak-Arik , Shirataki Mie Kering, Sosis Daging Sapi. Lunch: Mentimun (Kupas), Kecambah, Bayam Dimasak (dari Segar), Kangkung, Kerupuk Asin, Tempe Mendoan, Sinti Sambel Pecel. Dinner: Lemon, Gula Pasir, Telur Dadar, Hoka Hoka Bento Beef Teriyaki, Nasi Putih. Snacks/Other: Martabak Manis, Es Kelapa Muda, Donat Dilapisi Coklat, Tugu Jogja Bakpia Kukus Keju, Mayones. more...
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2388 kcal
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Exercise:
Zumba - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
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ummuhilal's Weight History
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