Weigh In record (no journal entry) for 27 September 2019
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91.6 kg
Lost so far: 4.4 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2019:
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584 kcal
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Fat: 38.17g | Prot: 36.13g | Carbs: 23.69g.
Breakfast: Ржаной Хлеб, Сливочное Масло, Жареное Яйцо. Lunch: Красные Помидоры, Огурец (с Кожурой), Жареные или Запеченные Куриные Бедра. more...
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Losing 1.4 kg a Week
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barnodexruz's Weight History
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