Gimana cara biar gk yoyo? karena badan aku gampang turun gampang naik tolong sarannya
View Diet Calendar, 27 September 2019:
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1562 kcal
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Fat: 50.84g | Prot: 78.60g | Carbs: 200.52g.
Breakfast: Tahu Goreng, Yakult Probiotic Drink, Soto Ayam, Nasi Putih. Lunch: Pisang Bakar, Bakso dengan Saus (Campuran). Dinner: Pisang Bakar, Es Buah. more...
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2186 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 2 minutes, Workout - 15 minutes, Plank - 5 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...
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AliskaPutri's Weight History
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