Still 24% bodyfat. Still proof that eating high fat doesn't make one fat. Body continues to heal old illnesses. Carbs=fat and illness, Fat=lean and wellness.
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63.0 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1717 kcal
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Fat: 137.14g | Prot: 63.29g | Carbs: 72.65g.
Breakfast: Organic Grass-Fed Heavy Cream, Coffee (Espresso Brewed). Lunch: Organic Raw Walnut Halves & Pieces, Parsley, Organic Jumbo Green Olives, Organic Sauerkraut, Egg Yolk, Avocados, Organic Raw Cacao Nibs, Coconut Chips, Grapefruit (Pink and Red), Organic Grass-Fed Heavy Cream. Dinner: Coconut Chips, Pistachio Nuts, Avocados, Organic Grass-Fed Heavy Cream, Salmon, Organic Raw Cacao Nibs, Organic Pumpkin, Pure Irish Butter, Carrots, Broccoli, Garlic. more...
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Losing 0.4 kg a Week
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