Weigh In record (no journal entry) for 26 September 2019
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101 kg
Lost so far: 8 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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1035 kcal
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Fat: 87.70g | Prot: 45.88g | Carbs: 12.25g.
Lunch: Nestlé Iogurte Natural Integral, Piracanjuba Creme de Leite, Abacate, Hellmann's Maionese com Azeite de Oliva, Carne de Vaca Moída (75% Magra / 25% Gordura). Dinner: Neugebauer Chocolate 70% Cacau Intense. more...
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Losing 0.4 kg a Week
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Franabreuadao's Weight History
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