Weigh In record (no journal entry) for 26 September 2019
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69.7 kg
Lost so far: 10.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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441 kcal
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Fat: 23.16g | Prot: 49.68g | Carbs: 8.30g.
Breakfast: Aceitunas Verdes, Hacendado Lomo Embuchado, Pan Blanco. Lunch: Atlantic Select Berberechos al Natural, Hacendado Berberechos, Hacendado Brochetas de Pollo. more...
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Gaining 0.7 kg a Week
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shylah75's Weight History
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