Weigh In record (no journal entry) for 26 September 2019
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63.2 kg
Lost so far: 13.7 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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1049 kcal
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Fat: 72.71g | Prot: 71.33g | Carbs: 25.29g.
Breakfast: Qualy Margarina Cremosa, Queijo Parmesão (Ralado), Ceratti Lombo Canadense, Ovo Mexido. Dinner: Arroz Branco (Cozido), Azeite de Oliva Extra-Virgem, Escarola Refogada, Cebolas, Sadia Filé Mignon Suíno. Snacks/Other: Cashews Royale Castanha de Caju, Melitta Café Tradicional, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Crioulo Queijo Mussarela Zero Lactose. more...
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Losing 5.6 kg a Week
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melissa.gimenes's Weight History
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