Weigh In record (no journal entry) for 26 September 2019
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68.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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1233 kcal
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Fat: 32.72g | Prot: 70.18g | Carbs: 167.44g.
Breakfast: Batavo Iogurte Naturis Soja Morango , Glória Leite em Pó Desnatado, Mãe Terra Granola Caseira Banana e Cacau, Banana Prata. Lunch: Ovo Cozido, Batata Doce Cozida. Dinner: Mezzani Pão de Alho, Friboi Picanha Grelhada sem Gordura. Snacks/Other: Cappuccino, Banana Prata, Garoto Cacau em Pó Solúvel 100% Cacau, Glória Leite em Pó Desnatado, Peras. more...
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Losing 0.2 kg a Week
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Debi.nunes's Weight History
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