Multiplicity1's Journal, 06 Aug 10

I'm feeling really sore tonight. I actually did my DVD for twenty minutes again including using small weights for part of it. I could have walked tonight too but I didn't want to walk alone - my husband was too tired to go. I am getting discouraged about getting to 199. I still weighed 203.8 this morning. I haven't been getting my veggies in and I think that has been the reason I haven't lost this week. I did better today but I still have to eat a salad for dinner. I don't feel hungry at all I just feel like going to bed but I need to eat. I promised myself I would work to get my 12 veggie carbs today. I think I am going to go take a hot bath and then eat and go to bed.
I was talking about the problem with the women and the babies at the meeting again today and I am getting really discouraged about the problem being solved. I am on the committee to write the policy but I am feeling like getting off the committee and washing my hands of the whole problem.
I am sick of being upset about this. I am thinking again about leaving my meeting. I don't want to be upset anymore and if they let the noisy babies come back I will just feel angry and frustrated in my meetings.
I think I am going to get off the committee and see what happens. If the disruptions continue to happen I am just going to have to find a new meeting to go to.
I am in a kind of irritable and depressed mood tonight. I can't think clearly. I just feel like crying tonight. I think I am feeling scared and overwhelmed about my husband. And I'm feeling discouraged about my weight loss tonight. I took a hot bath and ate dinner and I feel a little bit better. I am still scared and overwhelmed about my husband though. I want to know a diagnosis but I don't want to hear he has MS.

View Diet Calendar, 06 August 2010:
1249 kcal Fat: 92.92g | Prot: 71.60g | Carbs: 35.38g.   Breakfast: Bacon, Eggs. Lunch: Green beans, Ground beef. Dinner: cottage cheese. Snacks/Other: Tomato, Green pepper, Macadamia nuts. more...
2406 kcal Exercise: Calisthenics (light, e.g. home exercise) - 45 minutes, Resting - 12 hours and 45 minutes, Sleeping - 10 hours and 30 minutes. more...

   Support   

Comments 
I'm so sorry that you're having such a difficult time right now. Just know that you have love and support here. Also remember that God won't bring you to anything that He won't carry you through. Praying for you my friend. 
06 Aug 10 by member: candyann
A man/woman that doesn't know fear is a fool. Your post sounds very clear to me and, without knowing the details of the situation, I tend to feel that you are right about getting off of the committee, the sooner the better. Maintain your distance and keep your flexibility. Try not to worry about your husband until the doctor gets through with his tests, then start thinking again from there. Good Luck buddy, enjoy the weekend!  
07 Aug 10 by member: information
Hopefully a good night's sleep will clear your head and you'll be able to deal with issues one at a time. Info has good advice - try not to worry about your husband unless and until you know there is something to deal with. Easier said than done, but everything that can be done at this point is being done, right? That said, I do want to congratulate you on getting that DVD out and doing it. Even for 20 min. That's good, and you added some light weights. I think that's great! The soreness is a good sore, so hopefully you'll just work through it tomorrow. When I started Jillian Michael's 30 Day Shred in Dec., I thought I was going to die! The next day I could barely make it up and down the stairs, I hurt so much. I didn't want to do the DVD that day, but I made myself and I've never regretted that. It taught me that I CAN do it, and that this type of pain can (and should) be worked through and when you do it, you feel so much better about yourself and your resolve. I'm sorry you haven't gotten past that 200 lb line, I know it aggravates you. I think we all hit a point that is a psychological barrier and that slows down our progress. Just keep doing what you're doing and you will break through it. I know it doesn't seem like it when you're in the midst of it, though. Have a nice weekend and I hope you and your husband spend some time together enjoying life this weekend. 
07 Aug 10 by member: redwinelover
Good on you for working through your DVD, and Redwine is right: it's a good soreness. Did you do lots of stretches after? They are as important as the exercise, especially to promote flexibility, but when you're in a hurry, it's all to easy to forget them. ______________ I agree with Info': perhaps you should look for a different group. With all your other worries, especially around your hubby, you don't need the added stress from your current group. I assume the group is supposed to provide support and encouragement, yet you don't seem to be getting this. ________________ All the very best to you and your hubby. 
07 Aug 10 by member: Ruby_Jewell

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Multiplicity1's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.