Weigh In record (no journal entry) for 26 September 2019
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70.5 kg
Lost so far: 14.1 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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1192 kcal
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Fat: 22.22g | Prot: 8.33g | Carbs: 241.11g.
Breakfast: Tuc Крекер Сметана и Лук, Фруктовый Сад Вишневый Сок, Фруктовый Сад Вишневый Сок. more...
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Losing 3.9 kg a Week
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Ponchik*_*'s Weight History
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