Weigh In record (no journal entry) for 26 September 2019
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73.4 kg
Lost so far: 2.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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662 kcal
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Fat: 25.91g | Prot: 46.56g | Carbs: 67.09g.
Breakfast: Кофе с Сахаром. Lunch: Зеленые Оливки (Маринованные, Консервированные или в Бутылках), Помидоры, Омлет с Кабачком. Dinner: Брокколи, Куриная Грудка Вареная. Snacks/Other: Смузи. more...
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Losing 14.7 kg a Week
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alexygen's Weight History
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