Weigh In record (no journal entry) for 26 September 2019
|
69.4 kg
Lost so far: 17.2 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2019:
|
957 kcal
|
Fat: 38.53g | Prot: 83.65g | Carbs: 75.94g.
Breakfast: Сырники ПП. Lunch: Rio Mare Тунец в Собственном Соку, Гречка Отварная. Dinner: Фисташки, Сливы, Звенигора Сыр Фигура 27%, Сырники ПП. Snacks/Other: Фисташки, Сильпо Хлеб Бездрожжевой с Отрубями, Звенигора Сыр Фигура 27%, Сливы. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gorbynovaannna's Weight History
|