Weigh In record (no journal entry) for 26 September 2019
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103.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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1842 kcal
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Fat: 48.58g | Prot: 63.71g | Carbs: 293.67g.
Breakfast: Minulakt Fettarme H-Milch 1,5% Laktosefrei, Äpfel, Banane, TiP Süßstoff Tabletten, Ja! Früchte-Müsli, Dolce Gusto Latte Macchiato. Lunch: Spaghetti Bolognese, Spaghetti Bolognese. Snacks/Other: Milka Milka Schoko Snack, Minulakt Fettarme H-Milch 1,5% Laktosefrei, Kellogg's Corn Flakes, Wrigley's 5Gum Electro. more...
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Losing 4.9 kg a Week
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norbert_hecker's Weight History
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