Weigh In record (no journal entry) for 26 September 2019
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90 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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2708 kcal
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Fat: 135.73g | Prot: 174.63g | Carbs: 199.78g.
Breakfast: Zanahoria, Hacendado Lomo de Pavo, Café, Frial Pechuga de Pavo Natural, Hacendado Sandwich Multicereales, Hacendado Melocotón Light. Lunch: Patata Asada, Pechuga Fileteada de Pollo, Sal. Dinner: Pan Integral, Salmón Ahumado, Queso Manchego. Snacks/Other: Hacendado Anacardo Natural, Palomitas de Maíz (Hechas en Microondas). more...
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Losing 1.4 kg a Week
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acrespo90's Weight History
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