Weigh In record (no journal entry) for 26 September 2019
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90.1 kg
Lost so far: 1.9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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1290 kcal
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Fat: 71.96g | Prot: 66.62g | Carbs: 97.21g.
Breakfast: Хлеб Черный, Красные Помидоры, Яичница. Lunch: Кофе, Суп Грибной, Свекла Вареная, Салат Овощной. Dinner: Кулиничи Хлеб Соняшниковий, Салат из Помидоров, Сельдь Соленая, Картофель (без Кожуры, с Солью, Вареный). Snacks/Other: Чай с Лимоном, Сыр. more...
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2857 kcal
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Exercise:
Tennis - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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chereutayana's Weight History
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