Weigh In record (no journal entry) for 26 September 2019
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103 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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1329 kcal
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Fat: 39.70g | Prot: 64.11g | Carbs: 168.98g.
Breakfast: Mehrkornbrot, DM Bio Gemüseaufstrich Rote Bete & Meerrettich, Allos Hof Gemüse Olive Tomate. Lunch: Kölln Schmelzflocken 5-Korn, Natreen Apfelmus, Banane. Dinner: Chili con Carne. more...
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Losing 1.8 kg a Week
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ilsevonblitzen's Weight History
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