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View Diet Calendar, 25 September 2019:
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690 kcal
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Fat: 24.56g | Prot: 48.26g | Carbs: 55.43g.
Breakfast: Italac Manteiga Comum com Sal, Bauducco Torrada Integral, Café com Açúcar. Lunch: Cenouras Cozidas, Batata-Doce (sem Casca, Cozido, Fervido), Pepino (Descascado), Quero Feijão Carioca , Peito de Frango. Dinner: Estrela do Oriente Ameixa Seca sem Caroço , Peito de Frango, Omelete. Snacks/Other: Salada de Frutas. more...
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2652 kcal
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Exercise:
Stairs (Climbing Stairs) - 6 minutes, Treadmill - 40 minutes, Resting - 16 hours and 14 minutes, Sleeping - 7 hours. more...
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pollygdf's Weight History
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