Weigh In record (no journal entry) for 26 September 2019
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63 kg
Lost so far: 9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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793 kcal
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Fat: 40.96g | Prot: 45.63g | Carbs: 60.79g.
Lunch: Bakso Daging Sapi, Bakso Daging Sapi, Mie Ayam. Dinner: Sosis Ayam, Potongan Daging Babi, Sawi Dimasak. more...
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Losing 7 kg a Week
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alingrace16's Weight History
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