Weigh In record (no journal entry) for 25 September 2019
|
95.7 kg
Lost so far: 1.4 kg.
Still to go: 20.9 kg.
Diet followed: Poorly.
|
View Diet Calendar, 25 September 2019:
|
543 kcal
|
Fat: 43.80g | Prot: 33.67g | Carbs: 7.76g.
Breakfast: Peanut Butter, Duke's Original Recipe Smoked Shorty Sausages, Great Value Mozzarella String Cheese, Coffee (Brewed From Grounds). Lunch: Duke's Hot & Spicy Smoked Shorty Sausages, Coffee (Brewed From Grounds). more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jpendersen's Weight History
|