Weigh In record (no journal entry) for 25 September 2019
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82 kg
Lost so far: 14 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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1172 kcal
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Fat: 55.20g | Prot: 34.06g | Carbs: 132.46g.
Breakfast: Clover Full Cream Fresh Milk. Dinner: Hamburger on Bun, French Fries (in Vegetable Oil) , Bakers Choc-Kits, Chocolate Chip Biscuits (Soft Type) . Snacks/Other: Hamburger on Bun, Cadbury Dairy Milk Bubbly Top Deck, Iron Brew Iron Brew. more...
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Gaining 0.4 kg a Week
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anisa0124's Weight History
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